FencePost Wellness

Standing Strong in Every Season

Evidence-informed education, speaking, and wellness resources created to support people, workplaces, and communities through the demands of real life.

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© Cayce Pollard. All rights reserved.

Services

FencePost Wellness provides practical, evidence-informed education designed for the realities of everyday life and work. Programs are tailored for healthcare professionals, workplaces, organizations, and communities navigating real-life mental-health and wellbeing conversations.Speaking & Workshops
Engaging, evidence-informed presentations designed to turn complex topics into meaningful, practical conversations.Workplace Wellness Education
Practical education created with the realities of demanding, safety-sensitive, rural, and shift-based workplaces in mind.Community & Mental Health Education
Accessible, evidence-informed education that helps individuals and communities better understand mental health, sleep, stress, wellness, and healthy coping.
Explore practical, evidence-informed free resources on sleep, stress, help-seeking, and preparing for mental-health care.Dr. Mechelle Rivera, DNP, FencePost Wellness.

Meet Dr. Mechelle Rivera, DNP

Dr. Mechelle Rivera is a Doctor of Nursing Practice and board-certified Psychiatric-Mental Health Nurse Practitioner whose work is grounded in rural health, mental health education, and practical wellness. Her background in nursing, public health, clinical practice, and community education shapes an approach that is both evidence-informed and deeply connected to the realities people face every day.At the heart of FencePost Wellness is a commitment to meeting people where they are—without judgment, jargon, or one-size-fits-all answers—and creating conversations that leave people with something useful to take with them.

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